April 2014

April’s Columbia

Fit Club Schedule

April 7th
Dirty 30 – 21 Day Fix
Ab Ripper X
bring light weights or resistance bands, mat, water & towel
40 Min

April 14th
Total Body – Focus T5 (featured Workout for April)
Ab Ripper 2X
bring mat, water & towel
40 Min

April 21st
Combat – Les Mills PUMP
Ab Ripper X
bring mat, water & towel
40 Min

April 28th

CVX or Incinerator –  P90X3
Ab Ripper X
Bring mat, water & towel
40 min
Keep Moving

Contact us:

Bill & Jen – 517-795-5669

[email protected]
[email protected]

www.GetMountainFit.com

www.Facebook.com/JensFitClubs (Columbia Fit Club)
www.Facebook.com/Jen.Leppert (personal)

Submit a Comment

Your email address will not be published. Required fields are marked *