More Fix FAQ !

More Fix FAQ !

We’ve been getting a lot of questions regarding the new program and the meal plan and containers. Here are a few more Fix FAQ that may help answer some of your questions 🙂 More Q: I’m very careful about the plastic containers I buy. Are these BPA &...
Who Is Autumn Calabrese?

Who Is Autumn Calabrese?

I posted recently about Beachbody’s newest program, 21 Day Fix. You may have been left wondering who is Autumn Calabrese? I think this program will be a game changer for many. It will be a great jump start to better nutrition, to a better understanding of portion...
Word of the Day – Hangry!!

Word of the Day – Hangry!!

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What Motivates You?

What Motivates You?

This is a question that we all have to ask ourselves. Almost all aspects of our life require some kind of motivation and we all have different ways of motivating ourselves. Today, I would like to ask, especially you women, what motivates you to feel better about...