Yummy, Spinach Pesto

Yummy, Spinach Pesto

After a long hike last weekend, I was craving Veggie Pizza. When we’re camping, I love the taste of grilled veggies and pizza crust. Not to mention some tasty Pesto for the sauce! My boys were also asking for pizza, it was a Friday night after all. But in this...

Healthy Families

Words Of Encouragement This is an inspirational story that any parent should read… One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used...

What To Expect?

Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out of bed this morning! Took my supps, fried KC his eggwhites before he was out the door to work, set up my living room...
Makeover Sweet Potato Casserole

Makeover Sweet Potato Casserole

Can you believe the Holidays are already upon us? Holy cow, where did the time go? Food has always been a huge part of the holidays, the good news is that your favorite holiday dishs can be delicious and healthy.  In my ultimate quest to make healthier choices instead...