by mountaingirl | May 16, 2016 | Coaching, Team Trainings
Hey Team, Check out this month’s V-Mail… 1) Here are the May Challenge pack specials ( sorry I’m behind) CIZE and Shakeology Challenge Pack: $140 USD (regularly $160) CIZE Kickstart and Shakeology Challenge Pack: $180 USD (regularly $205) Insanity...
by mountaingirl | Mar 19, 2015 | Coaching, Family, Fitness Journey, Hiking
Starting a new workout can be scary. When you put that first DVD in and try to keep up, it seems impossible. And guess what, most of the time you’re right. But also that is totally okay and the way it’s supposed to be! When you start a new workout program...
by mountaingirl | Dec 15, 2014 | Coaching, Family, Fitness Journey, Support Groups
What is Transformation Nation 2015? This is my personal goal to help over 1000 people get off the couch, start moving, and start living a healthier lifestyle. It’s been such a fantastic 2014, with all the results i’ve seen and been a part of, but I want...
by mountaingirl | Nov 4, 2014 | Coaching, Family, Fitness Journey, Hiking
I was watching Up the other day, BTW love this movie, and the bathroom break scene came on. Oh My Gosh, I laugh till my sides hurt every time I see this scene. However it does bring up some good trail etiquette questions. Do you know proper procedures when taking a...
by | May 28, 2014 | Coaching, Family, Shakeology, Support Groups
Can I Join Just for the Beachbody Coach Discount? YES! I get asked a lot if you can become a Beachbody coach just for the discount. YES, you can start earning the 25% Beachbody coach discount immediately too without ever “coaching” someone. Why join for the Beachbody...
by | May 1, 2014 | 30 Day Challenges, All Posts, Coaching, Family, Fitness Journey, Hiking, Support Groups, Videos
Welcome to your total body workout challenge! This month’s schedule is going to get you in shape and ready for summer! You’ll be working multiple muscle groups which will get you results faster. If you’re training for a run, hike or bike trip, make...
