What the heck are those moves in the Healthy Heart Challenge?
Some of the moves in this challenge are a little different, but designed to give you an over all total body challenge.
You’ll be working your Arms, Abs, Obliques, Adductors, Abductors, Butt and Legs!!
Make sure you watch all the videos for tutorials on how to modify the moves to make them easier or harder.
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Jen Leppert is a Full time Mom, Wife, Mountain Girl and fitness coach who works with clients to help them reach their goals. Jen struggled with back pain, boring exercises, and plateaus in her progress for years until she discovered the solution that helped her lose over 30 pounds, over 2 pants sizes and keep it off . Whether you need to lose a lot of weight or a little, or need a way to get out of your rut, or if you want to make an income helping others reach their goals, Jen will help you get the results that you deserve. It is never too late to start. – Click Here to get started!