So many things have changed over these past five years.
I would say the biggest difference is in my self-confidence! On my health and fitness journey I have gained so much as a person compared to the weight I have lost.
Yes this journey started out wanting to lose a few pounds, tone up and feel better, but it has become a lifestyle of personal growth and of positivity!
I can’t imagine a life without good nutrition and fitness anymore. It is given me so much, and so much to look forward to the rest of my life.
My ultimate goal in life is to help other people find this inner happiness as well.
It’s not about body image.
It’s not about the number on the scale.
It’s about who you are as a person and how you feel about yourself and your life.
I don’t want anybody going into the holiday season (or any season) feeling bad about themselves or unhappy with the choices they’ve made in life.
If you want to change that attitude and find your confidence and happiness, then let Me show you what I have learned and the way that I’ve changed my life.
Take a chance on yourself and join my 30 day support group! Reservations being taken now for the upcoming group. Register for a spot HERE.
Jen Leppert is a Full time Mom, Wife, Mountain Girl and fitness coach who works with clients to help them reach their goals. Jen struggled with back pain, boring exercises, and plateaus in her progress for years until she discovered the solution that helped her lose over 30 pounds, over 2 pants sizes and keep it off . Whether you need to lose a lot of weight or a little, need a way to get out of your rut, or if you want to make an income helping others reach their goals, Jen will help you get the results that you deserve. It is never too late to start. – Click Here to get started!