For November we are going to be having a canned food drive!! We have all 4 Monday’s in November to collect for the Food Pantry!
I would really appreciate it if you would help out each week and bring in an item or two instead of a cash donation for the class.
November 4th, 6P
Hard Core Abs & Flow (20 min yoga stretch)
Bring Mat, Water & Towel
November 11th, 6p
High & Tight – Brazil Butt Lift
Ab Ripper 100
Bring Mat, Water & Towel
November 18th, 6p
Sculpt – TurboFire
Ab Ripper 200
Bring Resistance band or Hand Weights, Mat, Water & Towel
November 25th, 6p
Speed 2.0 – Focus T25
Ab Ripper X
Bring Mat, Water & Towel
