November Schedule

For November we are going to be having a canned food drive!! We have all 4 Monday’s in November to collect for the Food Pantry!Turkey WarriorI would really appreciate it if you would help out each week and bring in an item or two instead of a cash donation for the class. 

November 4th, 6P

Hard Core Abs & Flow (20 min yoga stretch)

Bring Mat, Water & Towel

November 11th, 6p

High & Tight – Brazil Butt Lift
Ab Ripper 100

Bring Mat, Water & Towel

November 18th, 6p

Sculpt – TurboFire
Ab Ripper 200
Bring Resistance band or Hand Weights, Mat, Water & Towel

November 25th, 6p

Speed 2.0 – Focus T25
Ab Ripper X

Bring  Mat, Water & Towel


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