Power 90 Fat Burning Express Overview
Fat Burning Express DVD is a bonus that you get when you purchase Power 90 from your Beachbody Coach. With this DVD, you can jump start your metabolism in just 35 minutes! This means you can burn fat faster while strengthening and sculpting your entire body!
Filmed outside in Kauai, Hawaii, Power 90 Fat Burn Express also features Power 90 Success Stories as the exercise demonstrators.
This DVD has straight forward, easy-to-learn exercises with no fancy dane moves. Even though the music is a little corny, the workouts are challenging and get you in great shape.
You’ll start with a great 7-minutes stretch routine to get your body prepared for the real workout. It feels great and you’ll be stretching every body part form your neck, shoulders, arms and legs.
Next you’ll move into 5 rounds of exercises, which Tony encourages you to go at your own pace. He also has people in the group who modify the moves. Everyone will be able to do this workout!
Some of the exercises you’ll be doing are cross jabs, front and side kicks, plyo hops, crescent switches and much more. Don’t let these names scare you, they are pretty basic moves.
Overall, this is a great workout! You’ll be sore the next day for sure, but you’ll burn plenty of calories with the Power 90 Fat Burning Express DVD!
Power 90- Total Body Transformation in 90 Days-Guaranteed!!
Tony Horton’s Power 90® Boot Camp is a revolutionary weight loss and body transformation program that’s so simple and effective, you’re guaranteed to go from the body you’ve got to the body you’ve always wanted in just 90 days!
The secret is Tony’s exclusive Sectional Progression™ training technique, where each movement targets a specific zone for maximum fat burning and toning results in as little as 30 minutes a day. Plus, you’ll get a FREE Power Sculpting Band for just the right resistance throughout each and every move!
If you’re ready to lose fat and trim inches off your waistline, this is the program for you!
Six cardio and body-sculpting workouts using Sectional Progression to get slim and toned fast
Sculpt Circuit 1–2 Easy moves that work to tone, firm, and strengthen your entire body. (29 minutes)
Sweat Cardio 1–2 Fun, innovative cardio moves, kickboxing, Pilates, and more to burn fat and shed inches fast! (36 minutes)
Sculpt Circuit 3–4 Next level for sculpting long, lean muscles! (38 minutes)
Sweat Cardio 3–4 Accelerated fat and calorie blasting. (42 minutes)
Ab Ripper 100 & 200 Two ab routines guaranteed to give you the flat, sexy six-pack abs you’ve always wanted. (4 minutes; 6 minutes)