Roasted sweet potatoes are one of my most favorite complex carbs!!

They are such a nutrient dense and vitamin rich food and when Roasted Sweet Potatomade savory instead of sweet, they are so very good for you! Roasting them is so easy. We have them a couple times a week throughout the year. In the summer, with burgers instead of fries. In the winter, with other roasted veggies.

The best thing, they couldn’t be easier to prepare.

Roasted Sweet Potatoes
Recipe type: Side Dish
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 2-4
Savory roasted sweet potatoes are so tasty. This recipe is so versatile too. You can substitute any favorite seasoning you like. Any of the Salt-Free seasonings are really good with these.
  • 1-2 fresh sweet potatoes
  • Himalayan Salt & Fresh Ground Pepper
  • 1-2 tsp dried rosemary - crushed (or your seasoning of choice)
  • 1-2 Tbsp Extra Virgin Olive Oil
  1. Set oven to 400
  2. Wash, peel & dice sweet potatoes (you can leave the skin on if you prefer)
  3. Toss with EVOO (I use a Misto), salt & pepper and any other seasonings
  4. Spread out in single layer in jelly roll pan.
  5. Stir after 10-15 minutes
  6. Done when edges are crispy

 Here is a link to the Misto. It’s a fantastic kitchen tool to have. Helps you not overdo on your olive oil!

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Screenshot 2013-10-21 21.00.40Jen Leppert is a Full time Mom, Wife, Mountain Girl and fitness coach who works with clients to help them reach their goals. Jen struggled with back pain, boring exercises, and plateaus in her progress for years until she discovered the solution that helped her lose over 30 pounds, over 2 pants sizes and keep it off . Whether you need to lose a lot of weight or a little, or need a way to get out of your rut, or if you want to make an income helping others reach their goals, Jen will help you get the results that you deserve. It is never too late to start. – Click Here to get started!