by | Jan 7, 2013 | Coaching, Family, Fitness Journey, Shakeology
So your feeling really jazzed, as you have your selected workout program or regime mapped out, impending goals to hit and it’s ready, set, go, time! Day 1, it’s off to the races and you are excited and exhilarated with how getting active and eating healthy makes you...
by | Oct 30, 2012 | Coaching, Family, Fitness Journey
We absolutely love working out at home! HikerDoc & I wouldn’t have it any other way! All our stuff is here and where we can get at it easily, we have our own music, workout program and space to move. We can workout on our schedule and don’t have to drive anywhere....
by | Oct 8, 2012 | Fitness Journey, Reviews, Uncategorized
It’s here!! Les Mills Combat!! Les Mills Combat the newest program from Team Beachbody. Like all the LES MILLS programs, a new COMBAT class is produced every three months with new music and choreography all around the world. You don’t want to miss out on this...
