by | Jan 28, 2014 | Family, Fitness Journey, Hiking, Trainer Tips, Uncategorized
Hiking may seem to be an easy sport. Many of us can hit the trail and knock out 2 or 3 miles no problem. When it comes to the Big Hike though, you are going to need to train your body a little to handle it. You’ve got a new pack, does it fit right? Do I need...
