30 Day Shakeology Challenge

30 Day Shakeology Challenge

What is the 30 Day Shakeology Challenge? Replace 1 Meal a Day with Shakeology. Follow a balanced nutritional plan. Exercise at least 4 x 5 per week. Submit your results. Thanks for taking the 30 Day Shakeology Challenge with us! You are one step closer to a healthier...
Crock Pot Salsa Chicken

Crock Pot Salsa Chicken

I almost forgot it’s Tasty Tuesday! What recipe should I post, Hmmmmm…. Here’s one that’s easy and 21 Day Fix Friendly #21DayFix #CleanEats #QuickDinners SLOW-COOKER SALSA CHICKEN! Ingredients 2 lbs. (32 oz.) chicken breasts, boneless and skinless 1...
Peanut Butter Chocolate Chip Cookie Dough Bites

Peanut Butter Chocolate Chip Cookie Dough Bites

Peanut Butter Chocolate Chip Cookie Dough Bites NO FLOUR, NO OIL, NO WHITE SUGAR 1 1/4 c organic chickpeas, well-rinsed and patted dry with a paper towel 2 tsp organic vanilla extract 1/2 c + 2 TBS (165 grams)  organic natural peanut butter (Can use Just Great...
What Motivates You?

What Motivates You?

This is a question that we all have to ask ourselves. Almost all aspects of our life require some kind of motivation and we all have different ways of motivating ourselves. Today, I would like to ask, especially you women, what motivates you to feel better about...