by | Nov 5, 2013 | Ultimate Reset
by | Oct 8, 2013 | Family, Fitness Journey, Hiking, Recipes, Shakeology
Need a quick recipe for some great homemade trail bars? This is it! These are full of great ingredients, not to mention about as much nutrition as you would get on an entire salad bar!! These would also be great for an out the door breakfast/snack for kids on the go,...
by | Oct 8, 2013 | Family, Fitness Journey, Recipes
5 Mistakes You’re Making at the Salad Bar You can breathe a sigh of relief. We’re going to spare you the lecture filled with impractical “rules” for what you should or shouldn’t eat at the salad bar. Instead, we’re going to level...
by | Jun 29, 2013 | Coaching, Family, Fitness Journey
If you’ve been looking for a workout that gives MAXIMUM Results in MINIMUM time. We’ve got the answer! Focus T25 If your excuse for not working out was “I don’t have the time!” then find another excuse because Shaun T. has solved this one! And if you’re...
by | Jun 21, 2013 | Coaching, Family, Fitness Journey, Recipes, Shakeology
Folks, I am so happy to tell you that the most anticipated flavor of shakeology is finally here! Vanilla has been added to the flavor family! The standards for Shakeology are extremely high. For the last 2 years the creators of this product have been working...