by Jen Leppert | Feb 18, 2016 | 21 Day Fix and Fix Extreme, Recipes
Jen’s Secret White Chicken Chili You can’t tell the kids what’s in this recipe! Tee Hee At least My kids anyway! It’s a great meal to take to parties, tailgates or pot lucks as well. Lots of flavor and you can take fun add in’s to go with...
by | Oct 14, 2014 | Family, Fitness Journey, Hiking, Support Groups
But I don’t want to look like Arnold! Or I’m too old! We hear these excuses all the time, the truth is weight training has so many benefits that will keep you healthy and strong. You’re not going to look like Hans & Franz or Arnold unless you...
by | Mar 20, 2014 | 30 Day Challenges, Shakeology
What is the 30 Day Shakeology Challenge? Replace 1 Meal a Day with Shakeology. Follow a balanced nutritional plan. Exercise at least 4 x 5 per week. Submit your results. Thanks for taking the 30 Day Shakeology Challenge with us! You are one step closer to a healthier...
by | Feb 18, 2014 | Family, Fitness Journey, Recipes
I almost forgot it’s Tasty Tuesday! What recipe should I post, Hmmmmm…. Here’s one that’s easy and 21 Day Fix Friendly #21DayFix #CleanEats #QuickDinners SLOW-COOKER SALSA CHICKEN! Ingredients 2 lbs. (32 oz.) chicken breasts, boneless and skinless 1...
by | Jan 8, 2014 | Family, Fitness Journey, Shakeology, Trainer Tips
Are you Pumped? Are you ready to Rock this workout? Does the infomercial put a Fire in your belly? Yes, Yes and Yes! So I pull the trigger and order the new workout! I’m so excited about it. I read everything I can about it. I wait for the mailman on my doorstep...
