by | Jan 23, 2014 | Family, Fitness Journey
Now there’s a program that makes losing weight so simple and easy to follow, you’ll never have to diet again! Introducing 21 Day Fix, the latest breakthrough from Beachbody®. What is 21 Day Fix? The 21 Day Fix program takes the guesswork out of weight...
by | Jan 7, 2013 | Coaching, Family, Fitness Journey, Shakeology
So your feeling really jazzed, as you have your selected workout program or regime mapped out, impending goals to hit and it’s ready, set, go, time! Day 1, it’s off to the races and you are excited and exhilarated with how getting active and eating healthy makes you...
