by | Jan 8, 2014 | Family, Fitness Journey, Shakeology, Trainer Tips
Are you Pumped? Are you ready to Rock this workout? Does the infomercial put a Fire in your belly? Yes, Yes and Yes! So I pull the trigger and order the new workout! I’m so excited about it. I read everything I can about it. I wait for the mailman on my doorstep...
by | Jun 21, 2013 | Coaching, Family, Fitness Journey, Recipes, Shakeology
Folks, I am so happy to tell you that the most anticipated flavor of shakeology is finally here! Vanilla has been added to the flavor family! The standards for Shakeology are extremely high. For the last 2 years the creators of this product have been working...
by | Jun 3, 2013 | All Posts, Family, Fitness Journey, Recipes
After a long hike last weekend, I was craving Veggie Pizza. When we’re camping, I love the taste of grilled veggies and pizza crust. Not to mention some tasty Pesto for the sauce! My boys were also asking for pizza, it was a Friday night after all. But in this...
by | Mar 21, 2013 | Coaching, Reviews, Shakeology, Uncategorized
I want to tell you, briefly (if I can, I tend to be chatty) about my Shakeology story. I had been using Beachbody Workouts for about 6 months and having pretty good results, but not exactly what I was hoping for. The problem, my nutrition. I wasn’t completely...
by Jen Leppert | Feb 21, 2013 | Family, Shakeology, Videos
Dr. Michael Hernando from the “100 Doctors Don’t Lie” series, says Shakeology may help patients’ nutrition that are undergoing chemotherapy . These patients tend to have lost their appetite and therefore have poor nutrition. Shakeololgy can be...
