by | May 1, 2014 | 30 Day Challenges, All Posts, Coaching, Family, Fitness Journey, Hiking, Support Groups, Videos
Welcome to your total body workout challenge! This month’s schedule is going to get you in shape and ready for summer! You’ll be working multiple muscle groups which will get you results faster. If you’re training for a run, hike or bike trip, make...
by | Mar 27, 2014 | 30 Day Challenges, All Posts, Coaching, Family, Fitness Journey, Support Groups, Trainer Tips, Videos
Do you find yourself struggling to fit fitness and exercise into your day? Is it hard to get to the gym? Are you training for a big hike? Then I am going to be your best friend, because I have created for you a great 5-7 minute daily workout that is going to… A)...
by | Mar 7, 2014 | 30 Day Challenges, Family, Hiking, Support Groups, Trainer Tips, Videos
February is Heart Health Month Why not take on a new challenge this month and get your heart pumping. This challenge can be done by anyone at any level. Make sure you watch the tutorial and modification videos that are found below the photo. We would love for you to...
by | Dec 4, 2013 | Uncategorized
X-Heads, look no further! Here are key details you need to prep for the world debut of P90X3 on 12/10. FAQ: When is P90X3 available for purchase? P90X3 will be available to order by end of day 12/10. Where is P90X3 available for purchase? Find it in the TBB Store and...
