517-795-5669 [email protected]
  • Facebook
  • RSS
  • Facebook
  • RSS
  • Home
  • About
  • Contact
Jen Leppert
  • Home
  • Our Story
  • Our Blog
    • Free Resouces To Help Us Through Stressful Times
  • Travel
    • Travel Healthy Tips
    • Reopening Disney Theme Parks
    • Universal Studios Re-Opening
  • Recipes
    • Jen’s Recipes and Tips
    • Korean Beef Bowls Fast w/ Instant Pot
    • Roasted Garlic Cauliflower Alfredo Sauce | Keto Friendly
    • Grain Free Pancakes with Cherry Reduction| Keto Friendly
    • Chicken Tortilla Soup
    • Homemade Ranch Dressing, the healthy version
    • Sweet Potato Crust Veggie Quiche
    • BaseCamp Beef Stew
    • Pumpkin Bars… Yes Please!
    • Mac N Cheese the Healthy Way
    • Jen’s Favorite Pumpkin Chili Recipe
  • Reviews
    • Favorite things
    • Shakeology
    • Challenge Groups
    • The Ultimate Reset
    • Physical Transformations
    • Changing Lives
    • Business Quotes
  • Join My Team
    • Free vs. Club Member
    • What Is A Coach?
    • What A Coach Isn’t
    • Can I Join Just for the Beachbody Coach Discount? Yes!
    • How much does it cost to be a Beachbody Coach?
    • Why Get Involved?
    • Business Opportunity
    • Accountability Partners
    • FAQs
    • Successful Coach Stories
    • Team Beachbody Tutorial
Select Page
Exercises to get you ready for that Big Hike

Exercises to get you ready for that Big Hike

by | Jan 28, 2014 | Family, Fitness Journey, Hiking, Trainer Tips, Uncategorized

  Hiking may seem to be an easy sport. Many of us can hit the trail and knock out 2 or 3 miles no problem. When it comes to the Big Hike though, you are going to need to train your body a little to handle it. You’ve got a new pack, does it fit right? Do I need...

Search

 Facebook Twitter YouTube E-mail Instagram

What’s New at Mountain Girl Fitness

Blog Post Categories

Instagram

No images found!
Try some other hashtag or username
Jen Leppert © 2018 All Rights Reserved.