by | Oct 14, 2014 | Family, Fitness Journey, Hiking, Support Groups
But I don’t want to look like Arnold! Or I’m too old! We hear these excuses all the time, the truth is weight training has so many benefits that will keep you healthy and strong. You’re not going to look like Hans & Franz or Arnold unless you...
by | Feb 18, 2014 | Family, Fitness Journey, Recipes
I almost forgot it’s Tasty Tuesday! What recipe should I post, Hmmmmm…. Here’s one that’s easy and 21 Day Fix Friendly #21DayFix #CleanEats #QuickDinners SLOW-COOKER SALSA CHICKEN! Ingredients 2 lbs. (32 oz.) chicken breasts, boneless and skinless 1...
by | Jan 8, 2014 | Family, Fitness Journey, Shakeology, Trainer Tips
Are you Pumped? Are you ready to Rock this workout? Does the infomercial put a Fire in your belly? Yes, Yes and Yes! So I pull the trigger and order the new workout! I’m so excited about it. I read everything I can about it. I wait for the mailman on my doorstep...
by | Dec 9, 2013 | Recipes
Peanut Butter Chocolate Chip Cookie Dough Bites NO FLOUR, NO OIL, NO WHITE SUGAR 1 1/4 c organic chickpeas, well-rinsed and patted dry with a paper towel 2 tsp organic vanilla extract 1/2 c + 2 TBS (165 grams) organic natural peanut butter (Can use Just Great...
by | Dec 4, 2013 | Uncategorized
X-Heads, look no further! Here are key details you need to prep for the world debut of P90X3 on 12/10. FAQ: When is P90X3 available for purchase? P90X3 will be available to order by end of day 12/10. Where is P90X3 available for purchase? Find it in the TBB Store and...
