by | Mar 27, 2014 | 30 Day Challenges, All Posts, Coaching, Family, Fitness Journey, Support Groups, Trainer Tips, Videos
Do you find yourself struggling to fit fitness and exercise into your day? Is it hard to get to the gym? Are you training for a big hike? Then I am going to be your best friend, because I have created for you a great 5-7 minute daily workout that is going to… A)...
