Thank You For Subscribing

Thank you so much for subscribing to our website! If you are new or don’t know us well, here is a little bit about us!

How we got healthy and in the best shape of our lives even with

Vertibral Fusion Defect & Spondylolisthesis and A Fib!

We are not experts (well, I guess Bill is, LOL), We simply found what works for us! We follow these 7 steps to live a healthy lifestyle. If you’re looking for support, motivation and accountability, then you have come to the right place!

Our goal is to bring joy, happiness and health back to your life.We have private accountability and challenges groups if you are looking for a safe haven to start and Free Coaching.

We want you all to be able to Move Your Mountain!!


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