This tastes just like a rich, creamy chai drink that you would get at the swanky coffee shop, but it’s so much better for you!
I promise this recipe will blow your mind and change your cravings for those sugary, calorie laden drinks at the fancy coffee shops. Not only will you fall head over heals for this drink, but you’ll have more energy, less cravings and no sugar/caffeine crash after!
Want your own supply of shakeology?? Head on over to My Store and I’ll help you out.
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 cup brewed unsweetened chai tea, cooled
1 scoop Vanilla Shakeology
1 tsp. raw honey
1 dash ground allspice
1 cup ice
Preparation:
1. Place tea, Shakeology, honey, allspice, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):
Calories: 151
Fat: 2 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 211 mg
Carbohydrate: 20 g
Fiber: 3 g
Sugar: 12 g
Protein: 16 g
P90X/P90X2 Portions(per serving)
½ protein
½ carb/legume
Body Beast Portions (per serving)
1 protein liquid
1 carb liquid
21 Day Fix Containers (per serving)
1 red
1 yellow
1 teaspoon
